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Alexander Technique-I’ll drink to that!
Sometimes students come into Alexander lessons finishing up their water, or coffee. They throw their heads back for the last gulp, then put the cup down and walk towards the chair to start their lesson. [...]
Alexander Technique Blogs
Why blog about the Alexander Technique? One reason to blog about the Alexander Technique is to learn about the Alexander Technique. Writing about the AT helps crystalize your thoughts, concepts, theories, and ideas. It encourages [...]
Alexander Technique teacher judgments
"Real knowledge is to know the extent of one's ignorance"~Confucius The Alexander Technique and drugs. Alexander Technique students and trainees hold Alexander teachers to a high standard, and a certain standard about getting [...]
Alexander Technique-Walk This Way
Please Release Me. Alexander Technique core directions include letting your neck muscles release, so that your head will go up, with a slight forward rotation. Take that step before you take a step. Freeing your [...]