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Alexander Technique Within and Without
Where would I be without the Alexander Technique? Over fifteen years ago, hand and neck pain was dominating my life. The pain came on quickly, and persisted. Once it began, hardly a minute went [...]
Alexander Technique-New York Times (again)
There have been quite a few articles on the Alexander Technique published in the New York Times. The following Alexander Technique article appeared in the New York Times on June 24th, 2011. This one has a very unfortunate title. If 'sitting up straight' was all we had to do, we would all be doing it. Sitting up straight is an example of military posture. The problem is that we just add tension by doing this...
Alexander Technique News
Beyond the Pill: Physicians' Trend for 2013 -By Dr. Loren Fishman Medical Director of Manhattan Physical Medicine and Rehabilitation in New York City. Huffington Post- January 9th, 2013 (Scroll towards the bottom to read Dr. [...]
The Alexander Technique and Life Coaching
The Alexander Technique-Life Coaching for the body; Life Coaching-The Alexander Technique for the mind? Coaching helps people break through their self-imposed shell, develop awareness of their mental habits, and make useful changes from the inside [...]