Avada includes a blog shortcode you can use anywhere on the site!
This blog shortcode was submitted by Markus, one of our Avada users and now on our developing team! It just goes to show what an awesome community we have, everyone is willing to help & share ideas. Dont wait, be a part of the Avada community today!
7 Computer Posture Tips
Tip #1. Don't slump, and don't sit up straight. Sitting up straight doesn't work. You know cause you've tried it. Forget all that "stomach in, chest out" "tuck your chin in" junk. It might [...]
5 Tips for Better Posture and Back Pain Relief
Ease up. Let go of any tension in your neck muscles. Your head will slightly rotate forward, and the crown of your head goes up. Feel your sit bones go down into the [...]
How To Reduce Neck Pain
I have a stiff neck. We say we have a stiff or sore neck, as if someone gave it to us and now it’s ours. In Alexander Technique terms it might be more accurate to say “I’m stiffening my neck.” Of course if you say it that way you sound insane...