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Avada includes a blog shortcode you can use anywhere on the site!

This blog shortcode was submitted by Markus, one of our Avada users and now on our developing team! It just goes to show what an awesome community we have, everyone is willing to help & share ideas. Dont wait, be a part of the Avada community today!

Alexander Technique- New York Times (excerpt)

By Jane Brody It would come as no surprise to teachers of the Alexander technique, a method of adjusting body postures to relieve damaging stresses, to hear that my neck is plagued by perpetual tension, [...]

By | January 15th, 2009|Categories: Alexander Technique Posts|Tags: , , , , , , |0 Comments

Alexander Technique and Stress

As I was riding the subway on my way to teach some Alexander Technique lessons, an announcement was made over the PA system: Gr Grbrwr Kr gaggar.  Sometimes that’s what announcements sound like in the [...]

By | January 5th, 2009|Categories: Tension & Stress|Tags: , , , , |2 Comments

Alexander Technique-How We Learn Posture

Alexander Technique lessons in New York City, 2009, have a lot in common with the Alexander Technique of the early 1900's. Slumping and slouching are still alive and well...

By | January 1st, 2009|Categories: Better Posture|Tags: , , , |2 Comments