Avada includes a blog shortcode you can use anywhere on the site!
This blog shortcode was submitted by Markus, one of our Avada users and now on our developing team! It just goes to show what an awesome community we have, everyone is willing to help & share ideas. Dont wait, be a part of the Avada community today!
Alexander Technique Instruction for Arms and Hands
How many times do we lift our arms and use our hands throughout the day? Countless times, and every time we lift them we want to utilize principles of the Alexander Technique, and remember [...]
Alexander Technique Help
Although the Alexander Technique is concerned with the use of the self, (the title of one of F.M. Alexander’s books), if there are props around why not use them to help you? Firstly, you [...]
The Alexander Technique And Ergonomics
When a company hires ergonomic specialists, at great expense, they will come into your workplace and make some observations. They will determine whether the furniture is ergonomically sound, and set up properly. For example, they [...]