Every post in this site is related to the Alexander Technique. These posts don’t fit into any other specific category.
Doing the Alexander Technique
The Alexander Technique is yours. The Alexander Technique belongs to you. You own it forever and no matter what happens, no one can take it from you. Turn on and turn up the Alexander Technique principles anytime, anywhere. The Alexander Technique is for anything you're doing in the moment. Use the Alexander Technique before work, during work, after work, on vacation and after retirement. Twenty-four seven, the Alexander Technique is you. You do the Alexander Technique yourself, and you can't do it wrong...
The Best Alexander Technique teacher in NYC?
Who is the best Alexander Technique teacher in New York City? No one. There is no best Alexander Technique teacher in NYC, best Alexander Technique teacher in LA, or anywhere else. The efficacy of Alexander Technique lessons depends upon...
Alexander Technique And…
More than most modalities, the word ‘and’ follows ‘Alexander Technique.’ There are thousands of examples, but I’ll list five: 1. The Alexander Technique and back pain. 2. The Alexander Technique and posture. 3. The Alexander Technique and neck pain. 4. The Alexander Technique and stress. 5. The Alexander Technique and computer use. I could go on and on. I will...
How Can The Alexander Technique Help? How Does It Work?
Use the Alexander Technique. There isn't one moment when you can't use the Alexander Technique. You can decide in any instant to call on it, and it answers. It always answers the call because you are the Alexander Technique; you embody it and it embodies you. You are teaching and treating yourself with the Alexander [...]
