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Avada includes a blog shortcode you can use anywhere on the site!

This blog shortcode was submitted by Markus, one of our Avada users and now on our developing team! It just goes to show what an awesome community we have, everyone is willing to help & share ideas. Dont wait, be a part of the Avada community today!

The Alexander Technique in Manhattan

The Alexander Technique is great when you miss the F train, here in NYC...just letting go of extra muscular effort in your neck...

Alexander Technique Lessons In Stopping

Got an extra third of a second or so? You could use it by doing nothing. Not doing anything. Not doing the thing you were going to do, and instead doing something different. Or not that either. Your choice. It's your choice, if you stop your habitual, automatic response and choose. Mind the gap...

Alexander Technique Lessons. #2 Head Forward and Up

"There is only one corner of the universe you can be certain of improving, and this is your own self." Aldous Huxley, author, philosopher, Alexander student  Allow my head to move forward and up. But [...]