Avada includes a blog shortcode you can use anywhere on the site!
This blog shortcode was submitted by Markus, one of our Avada users and now on our developing team! It just goes to show what an awesome community we have, everyone is willing to help & share ideas. Dont wait, be a part of the Avada community today!
Alexander Technique-Walk This Way
Please Release Me. Alexander Technique core directions include letting your neck muscles release, so that your head will go up, with a slight forward rotation. Take that step before you take a step. Freeing your [...]
Alexander Technique Neck
Prior to Alexander Technique lessons and moving towards an Alexander Technique neck, I had a pain in the neck called a "vibes neck". What's a vibes neck? It's what you do with your neck when [...]
The Alexander Technique Vs. Feldenkrais
The Alexander Technique and Feldenkrais are related modalities. The Feldenkrais Method is named after its originator, Dr. Moshe Feldenkrais (1904-1984) as the Alexander Technique was named after F.M. Alexander (1869-1955). The Alexander Technique is the older of [...]