The Alexander Technique Vs. Feldenkrais

The Alexander Technique and Feldenkrais are related modalities. The Feldenkrais Method is named after its originator, Dr. Moshe Feldenkrais (1904-1984) as the Alexander Technique was named after F.M. Alexander (1869-1955). The Alexander Technique is the older of the two, and Feldenkrais was derived from Alexander. Feldenkrais started in the 1940s when Moshe Feldenkrais hurt his knee and [...]