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Avada includes a blog shortcode you can use anywhere on the site!

This blog shortcode was submitted by Markus, one of our Avada users and now on our developing team! It just goes to show what an awesome community we have, everyone is willing to help & share ideas. Dont wait, be a part of the Avada community today!

Breaking Bad and the Alexander Technique

Breaking Back And Down.   Back and down refers to the direction of your head as your neck pokes forward, perhaps towards a computer screen, tablet, or cell. (Perhaps now?) Once that neck poking becomes [...]

By | October 6th, 2011|Categories: Better Posture|Tags: |0 Comments

Top 5 Alexander Technique Benefits

  1. Improved posture.         Your posture affects how you feel, how you perceive people, and how people perceive you. Posture is a loaded word, however. It can imply phony posturing, forced [...]

By | September 7th, 2011|Categories: Alexander Technique Posts|0 Comments

Top 15 Alexander Technique Problems

It's not all good.   Not all changes brought about by the Alexander Technique are good. There are some seldom-talked-about negative outcomes. In the interest of truthiness, I've listed a few.     1. If [...]