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Alexander's Golf Balls
A professor began his philosophy class by filling a large empty glass jar with golf balls. When asked, the students agreed that the jar was full. He then picked up a box of pebbles and [...]
The Alexander Technique-fast as lightning
Alexander Technique-an instantaneous, life-long study. The Alexander Technique can be a life-long learning, but once you know just a little, it works in an instant. You call on the Alexander Technique anytime, night or [...]
Breaking Bad and the Alexander Technique
Breaking Back And Down. Back and down refers to the direction of your head as your neck pokes forward, perhaps towards a computer screen, tablet, or cell. (Perhaps now?) Once that neck poking becomes [...]
Top 5 Alexander Technique Benefits
1. Improved posture. Your posture affects how you feel, how you perceive people, and how people perceive you. Posture is a loaded word, however. It can imply phony posturing, forced [...]