How To Use The Alexander Technique For Traveling
One of the many useful aspects of the Alexander Technique is its portability. The Alexander Technique is a tool you use anywhere, at any time. So when traveling, you can take the Alexander Technique with you. Think of it as a carry-on. You can't really use chiropractic, acupuncture, or physical therapy as you use the Alexander Technique. For each of those methods, and so many more, one goes to the practitioner for treatment. The Alexander Technique stays with you, and moves with you. You own the Alexander Technique, therefore the Alexander Technique makes for a perfect traveling companion. When we are traveling we are usually seated, and often the sitting situation is not optimal. We are cramped into buses, planes, trains, or cars...
