The Alexander Technique couch. People ask: What is the best couch, from the Alexander Technique perspective? Well, here it is! This is the first Alexander Technique teacher approved couch. And the best part? You can make it yourself! How, you ask? Simple! Start with a couch, and add a chair! All you need is a [...]
"With good humor, specificity, and charm, Mark makes a challenging technique accessible and fun!"
" Mark showed me how to move the natural way with ease and simplicity, avoiding unwanted stress on my body."
"I really enjoyed our Alexander Technique lessons, learned a lot, felt lighter, more balanced and my neck pain is better. You have a true healing presence and great knowledge and skill."
"From the very 1st lesson, I was impressed with Mark’s acute awareness of the body and compassionate teaching philosophy."
