Avada includes a blog shortcode you can use anywhere on the site!
This blog shortcode was submitted by Markus, one of our Avada users and now on our developing team! It just goes to show what an awesome community we have, everyone is willing to help & share ideas. Dont wait, be a part of the Avada community today!
Alexander Technique Back Pain Study
Here is yet another study showing how effective the Alexander Technique is for back pain relief. The article’s name says it all: Long Term Relief. The Alexander Technique provides a long-term solution for back [...]
How Can The Alexander Technique Help? How Does It Work?
Use the Alexander Technique. There isn't one moment when you can't use the Alexander Technique. You can decide in any instant to call on it, and it answers. It always answers the call because you [...]
I feel so good I don’t want to move.
"I don't want to move" is a statement I hear often during Alexander Technique lessons. People feel so good, especially after leaving the massage table, they don't want to take a step, or even move their head. They don't want to ruin their newfound open, decompressed, expansive, relaxed state. And who could blame them?...