Welcome.

Private in-person lessons in NYC

These lessons offer hands-on guidance and individual attention to help you sit at the computer, stand, and move with less strain and more ease. They’re on the Upper West Side of New York City, near 59th Street and West End Ave. Private lesson: 45 minutes, $125.

Individual Zoom lessons

Individual Zoom lessons lets you explore the Alexander Technique from home with personalized guidance tailored to your needs. These lessons are a good option if you want personal attention online in your own space. Individual Zoom lesson: 45 minutes, $75

Small group Zoom lessons

Group lessons offer a supportive way to learn the Alexander Technique. These classes are relaxed, effective, and affordable. There is a limit of four people. 45 minutes, $25,