What is the Alexander Technique? The Alexander Technique is difficult to categorize or define, partly because it helps people in diverse ways. However, most people seek Alexander Technique lessons for three main reasons: 1. They want to improve their posture. 2. They want neck and back pain relief. 3. They want to have better [...]
People have long-benefitted from by reading Alexander Technique books and watching videos, but Skype is more helpful than any self-study method....
Alexander Technique Oasis Alexander Technique teachers are particularly aware of the degree to which human communication is reduced to computers, tablets, and cell phones. Face to face interaction, not to mention touch, is becoming more infrequent. We are living in a non-tactile world. Electronics, and various gadgets dominate. Even book stores and record stores are [...]
Alexander Technique and the Golden Thread. The Alexander Technique has been described as a golden thread that runs through your life. After a bit, the Alexander Technique becomes a part of you. My student and I were discussing ways in which she could more fully integrate the Alexander Technique into her life. We Alexander [...]
