Holistic

/Tag:Holistic

Alexander Technique and Stress

As I was riding the subway on my way to teach some Alexander Technique lessons, an announcement was made over the PA system: Gr Grbrwr Kr gaggar.  Sometimes that’s what announcements sound like in the NYC subway system, but only when you need to hear them. When this announcement was repeated though, I heard “because of [...]

Bad Posture

There have probably been 5000 articles written with the title ‘Your Mother Was Right’, when it comes to posture. The articles imply that mothers tell their children to ‘sit up straight!’ and that’s a good thing...or is it?

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