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Avada includes a blog shortcode you can use anywhere on the site!

This blog shortcode was submitted by Markus, one of our Avada users and now on our developing team! It just goes to show what an awesome community we have, everyone is willing to help & share ideas. Dont wait, be a part of the Avada community today!

Alan Bowers and Mark Josefsberg. Random

Core and spark. Neck loose, head moving up—Slowly hinge back in the chair using your hip joints as hinges. Think that your legs are moving away from your torso from your hip joints. The further you [...]

By | October 21st, 2023|Categories: Alexander Technique Posts|0 Comments

Alexander Technique Online

Wednesdays from 6-6:45PM on Zoom. Are you curious about the Alexander Technique? Join my Online Alexander Technique group class Wednesday from 6-6:45PM on Zoom. It's a small class. $25. I will send a Zoom invitation [...]

An inept fisherman takes the bait

Alexander Technique applied to habitual thinking.

By | December 15th, 2018|Categories: Back Pain Relief|Tags: |0 Comments