Mark Josefsberg, Certified Teacher of the Alexander Technique
If you want to learn more about the Alexander Technique, this site was made for you!
I am a full-time Alexander Technique teacher offering Alexander Technique lessons and Alexander Technique group classes in New York City. Alexander Technique lessons help people improve their posture, relieve their back pain and neck pain, reduce their stress, and more.
I received my certification from the American Center for the Alexander Technique (ACAT) and the American Society of Alexander Technique Teachers (AmSAT) in 2003.
“With good humor, specificity, and charm, Mark makes a challenging technique accessible and fun!”
-Kyra Sedgwick, Emmy Winning Actor (‘The Closer’)
I really enjoyed our Alexander Technique sessions, learned a lot, felt lighter, more balanced and my neck pain is better. You have a true healing presence and great knowledge and skill.”
-Martin Ehrlich M.D., M.P.H. Medical Director, Beth Israel Continuum Center for Health and Healing
(See more testimonials)
What are the benefits of the Alexander Technique?
- Improve your posture once and for all.
- Get lasting relief for back pain or neck pain by addressing their causes.
- Learn to reduce your stress anytime, anywhere.
- Breathe easier and have a stronger voice.
- Present yourself with confidence and poise.
Please feel free to contact me with any questions, to schedule a private lesson, or to attend my group class. Don’t forget to join my free Newsletter to receive emailed Alexander Technique lessons and Alexander Technique tips.
Thanks!
Mark Josefsberg-Alexander Technique NYC
(917) 709-4648